The Sinclair Method Questions: Everything You Need to Know Before You Begin

The Sinclair Method Questions: Everything You Need to Know Before You Begin

The Sinclair Method Questions: Everything You Need to Know Before You BeginBruce Rose
Published on: 14/05/2025

The Sinclair Method (TSM) is a medically backed approach that uses targeted medication, specifically Naltrexone, to reduce alcohol cravings over time. The principle is simple: take Naltrexone one hour before drinking, and gradually, your brain unlearns the alcohol-reward connection.

The Sinclair Method (TSM)
Am I Drinking Too Much? A Closer Look at 14 Units and Beyond

Am I Drinking Too Much? A Closer Look at 14 Units and Beyond

Published on: 08/05/2025

It’s a common concern: Am I drinking too much? And with good reason. While 14 units per week is the current UK guideline for low-risk drinking, what really matters is how alcohol fits into your lifestyle and mental health.

The Sinclair Method (TSM)